{"product_id":"https-www-bargene-com-au-products-adjustable-kettlebell-7-in-1-10kg-20kg-home-gym-strength-training","title":"10kg \/ 20kg Adjustable Kettlebell 7 in 1 Quick Weight Change  Home Gym Fitness","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTired of storing a whole rack of fixed kettlebells? This 7-in-1 adjustable kettlebell replaces seven separate weights in a single compact unit. Twist the dial to switch levels in seconds, lock it in, and train - no plates to remove, no tools needed. The dial marks both kilograms and pounds. Available in two sizes: the 10 kg model (1.5-10 kg) for beginners, rehab and light conditioning, and the 20 kg model (2-20 kg) for stronger users and progressive strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWHY CHOOSE THIS ADJUSTABLE KETTLEBELL?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuickly change resistance to match swings, squats, rows, deadlifts and carries.\u003c\/li\u003e\n\u003cli\u003eCompact footprint saves floor space in apartments, home studios and small gyms.\u003c\/li\u003e\n\u003cli\u003eComfortable non-slip metal D-handle with a stable, balanced feel.\u003c\/li\u003e\n\u003cli\u003eDurable ABS \/ PP \/ nylon shell with steel internal plates for long-term home training.\u003c\/li\u003e\n\u003cli\u003eA practical all-in-one solution for strength and conditioning at home - select your weight above.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 Weights in 1 Unit – pick the 10 kg or 20 kg model; each unit adjusts through seven levels, replacing a whole rack of fixed kettlebells.\u003c\/li\u003e\n\u003cli\u003eOne-Hand Quick Adjustment – twist the dial to change resistance in seconds; secure lock holds the chosen weight; dial marks both kg and lbs.\u003c\/li\u003e\n\u003cli\u003eComfortable Non-Slip Metal D-Handle – polished grip sits comfortably in both hands for swings, squats, rows, deadlifts and carries.\u003c\/li\u003e\n\u003cli\u003eDurable Built-In Steel Plates – tough ABS \/ PP \/ nylon shell encloses steel internal plates for a stable, balanced lift.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design – one compact unit stores where a full set of kettlebells would not fit; ideal for apartments, balconies and small home gyms.\u003c\/li\u003e\n\u003cli\u003eTrain Anywhere – suitable for home, studio and gym; same design in two sizes, choose the weight that matches your level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse:collapse; width:100%;\"\u003e\n\u003ctr style=\"background-color:#026734; color:#ffffff;\"\u003e\n\u003cth style=\"border:1px solid #cccccc; padding:8px; text-align:left;\"\u003eAttribute\u003c\/th\u003e\n\u003cth style=\"border:1px solid #cccccc; padding:8px; text-align:left;\"\u003e10 kg (22.5 lb)\u003c\/th\u003e\n\u003cth style=\"border:1px solid #cccccc; padding:8px; text-align:left;\"\u003e20 kg (44 lb)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eSKU\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eGYM-KB10-BK\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eGYM-KB20-BK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eK001\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eK002\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eMaximum Weight\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e10 kg (22.5 lbs)\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e20 kg (44 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eLevels (kg)\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e1.5 \/ 3 \/ 4.5 \/ 6 \/ 7.5 \/ 9 \/ 10\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e2 \/ 5 \/ 8 \/ 11 \/ 14 \/ 17 \/ 20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eLevels (lbs)\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e3.5 \/ 7 \/ 10 \/ 13 \/ 16 \/ 19.5 \/ 22.5\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e4.5 \/ 11 \/ 17 \/ 24 \/ 31 \/ 37 \/ 44\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eAdjustment\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eOne-hand twist dial, secure lock, kg\/lbs\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eOne-hand twist dial, secure lock, kg\/lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eHandle\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003ePolished non-slip metal D-handle\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003ePolished non-slip metal D-handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eBody \/ Plates\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eABS \/ PP \/ nylon shell, steel plates\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eABS \/ PP \/ nylon shell, steel plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eProduct Dimensions\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e21 x 21 x 32 cm\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003e36 cm H x 25.6 cm base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px; font-weight:bold;\"\u003eColour\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eBlack\u003c\/td\u003e\n\u003ctd style=\"border:1px solid #cccccc; padding:6px;\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePackage Includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable Kettlebell (selected size, 10 kg or 20 kg) x 1\u003c\/li\u003e\n\u003cli\u003eUser Manual x 1\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Bargene","offers":[{"title":"10KG","offer_id":47588042932313,"sku":"GYM-KB10-BK-var","price":149.99,"currency_code":"AUD","in_stock":true},{"title":"20KG","offer_id":47588042965081,"sku":"GYM-KB20-BK-var","price":189.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1317\/5081\/files\/mainwh_306756c5-56f7-4fe6-a96b-c7232eb96bfe.jpg?v=1792932673","url":"https:\/\/www.bargene.com.au\/products\/https-www-bargene-com-au-products-adjustable-kettlebell-7-in-1-10kg-20kg-home-gym-strength-training","provider":"Bargene","version":"1.0","type":"link"}